Tag: health

Nov 23 2017

6 salad vegies linked with 40% drop in ASVD risk, finds WA study | AgInnovators

Researchers at Western Australia’s Edith Cowan Institute tracked the dietary habits and cardiovascular health of 1,226 Western Australian women aged between 70 and 85 over 15 years from 1998, focusing on their intake of dietary nitrate, most commonly found in vegetables. They found that those women whose daily diets included fresh vegetables high in nitrates …

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Oct 23 2017

Raw vs. Refined: The Real Deal on Sugar – Red River Valley Girls

“Raw” and “natural.”  Buzzwords like this get thrown around to make you feel good about what you’re buying, but what do they really mean? You’ve got all kinds of sugar to pick from: raw sugar, turbinado, cane sugar, refined sugar… All these labels, how do you choose? Let’s start with the basics.  There are two …

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